HENRY HEALTHY V12 SMOOTHIE

(USE ANY POWER BLENDER SUCH AS THE VITAMIX, BREVILLE OR BLENDTEC)

1 WHOLE TOMATO QUARTERED 6OZ

1 CELERY STICK 3OZ

3OZ CUCUMBER QUARTERED

GREEN BELL PEPPER ROUGH CHOP 1OZ

RED BELL PEPPER ROUGH CHOP 2OZ

CARROT ROUGH CHOP 2OZ

PARSNIP ROUGH CHOP 1OZ

BEETS ROUGH CHOP 1OZ

1 BUNCH OF PARSLEY WITH STEMS 1/2 OZ

1 SMALL LIME (JUICED)

1 TBS RED WINE VINEGAR

1/2 TSP KOSHER SALT

HANDFUL OF ICE CUBES (OPTIONAL)

SLICE OF JALAPEÑO (OPTIONAL)


START ON LOW AND INCREASE BLENDING SPEED TO THE HIGHEST. BLEND FOR 50 SECONDS.

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