PEACH COBBLER PROTEIN SHAKE

FOR SINGLE-SERVINGS. 16OZ.

USE ANY POWER BLENDER SUCH AS VITAMIX, BREVILLE OR BLENDTEC.

1/2 CUP OF ICE CUBES (STORE BOUGHT, SMALL CUBES)

1/2 CUP OF FROZEN PEACHES

4 PITTED DATES (OR 2 TBS MAPLE SYRUP OR HONEY)

2 TBS ROLLED OATS

1 TBS RAW ALMONDS

1 OR 2 SCOOPS OF PROTEIN POWDER (VANILLA OR UNFLAVORED)

1/2 OF A LARGE BANANA (1OZ)

1/4TH TSP GROUND CINNAMON

1/4 TSP GROUND NUTMEG

3/4 CUP OF ALMOND MILK (OR SOY OR DAIRY)

OPTIONAL: 1 TSP VANILLA EXTRACT (IF USING UNFLAVORED PROTEIN POWDER)

BLEND ON HIGH FOR 45 SECONDS

MY RECOMMENDED GRASSFED WHEY OR VEGAN PROTEIN POWDER IS FROM BLENDITUP.

ORDER THE BLENDITUP PROTEIN POWDER WITH FAST FREE SHIPPING HERE.