1 Cup (133 g) Vanilla Ice Cream

1-1/2 Cups (360 ml) Low Fat Milk

1/3 Cup (100 g) Malted Milk Powder

1/4 Cup (60 ml) Chocolate Syrup

1/2 Banana, Peeled, Frozen

1 Cup (240 ml) Ice Cubes

Directions 

(1) Place all ingredients into the Vitamix container in the order listed and secure lid 

(2) Select Variable speed 1 

(3) Switch machine to Start and slowly increase speed to Variable 8 

(4) Blend for 30 seconds or until desired consistency is reached 

Nutritional Information

Per 1 Cup (240 ml) Serving: Calories: 259, Total Fat: 6 g, Saturated Fat: 4 g, Protein: 8 g, Fiber: 1 g, Carbohydrates: 43 g, Sodium: 170 mg, Cholesterol 24 mg