1/4 Cup (60ml) Soy Milk

1 Cup (150ml) Green Grapes

1-1/2 Cups (240 g) Cantelope Chunks

1/2 Cup (65) Peeled and Chopped Cucumber

1 Cup (170 g) Honeydew Chunks

1 Small Lime, Peeled, Halved

1 Cup (240ml) Ice Cubes

Directions

(1) Place all ingredients into the Vitamix container in the order listed and secure lid

(2) Select Smoothie Program 

(3) Switch machine to Start and allow machine to complete programmed cycle 

Nutritional Information

 

Per 1 Cup (240ml) Serving: Calories; 82, Total Fat 1 g, Saturated Fat: 0 g, Proten: 2 g, Fiber: 2 g, Carbohydrates: 20 g, Sodium, 31 mg, Cholesterol: 0 mg