1 Cup (240 ml) Olive Oil

1 Cup (100 g) Grated Parmesan Cheese

3 Medium Garlic Cloves, Peeled

2 Cups (80 g) Fresh Basil Leaves

2 Cups (135 g) Fresh Kale Leaves

3 Tablespoons (25 g) Pine Nuts

1/4 Teaspoon Salt

Pinch Black Pepper

Directions 

(1) Place all ingredients into the Vitamix container in the order listed and secure lid

(2) Select Variable speed 1

(3) Switch machine to Start and slowly increase speed to Variable 3

(4) Blend for 30 seconds or until desired consistency is reached

Nutritional Information

Per 2 Tablespoon (30 ml) Serving: Calories: 96, Total Fat: 10 g, Saturated Fat: 2 g, Fiber: 0 g, Carbohydrates: 1 g, Sodium: 85 mg, Cholesterol: 3 mg